1 00:00:02,000 --> 00:00:05,920 How do you think you get the perfect cuppa every time? 2 00:00:05,920 --> 00:00:10,200 You know what it's like when you're late for work and trying to get the kids to school. 3 00:00:10,200 --> 00:00:13,880 Do any of us have time to think about what's gone into our breakfast? 4 00:00:13,880 --> 00:00:16,520 Which one of these produces yoghurt? 5 00:00:16,520 --> 00:00:20,240 Don't know. The sheep. What about that one? Why not? 6 00:00:20,240 --> 00:00:23,120 It's no uglier than any of the others. Bit hairy. 7 00:00:23,120 --> 00:00:25,000 How much butter is in peanut butter? 8 00:00:25,000 --> 00:00:27,320 90%. 90% butter. 9 00:00:27,320 --> 00:00:32,160 I'm going to reveal the secrets behind breakfast by making it Food Factory style. 10 00:00:48,400 --> 00:00:52,040 There are thousands of products to choose from in the supermarket 11 00:00:52,040 --> 00:00:55,680 but most of us wouldn't have a clue about what goes into making them, 12 00:00:55,680 --> 00:00:58,480 so I've set up my own Food Factory inside this barn 13 00:00:58,480 --> 00:01:01,040 to find out what they're doing with our food. 14 00:01:04,400 --> 00:01:07,160 It may look as though it's full of junk, but in here 15 00:01:07,160 --> 00:01:11,680 there's everything I need to discover the secrets of supermarket food. 16 00:01:14,000 --> 00:01:17,640 First on my breakfast menu is peanut butter. 17 00:01:17,640 --> 00:01:21,320 Lovely on a bit of toast, packed full of energy, 18 00:01:21,320 --> 00:01:25,280 but how much energy and how many calories is in it? 19 00:01:28,800 --> 00:01:32,920 How many peanuts do you think it's taken to make a jar of peanut butter? 20 00:01:32,920 --> 00:01:35,040 45. 500. 21 00:01:35,040 --> 00:01:37,520 Thousands. 2,000. 2,000? 22 00:01:37,520 --> 00:01:39,560 150. 150? 23 00:01:39,560 --> 00:01:42,160 How much butter do you reckon's in it? 24 00:01:42,160 --> 00:01:43,800 Probably about 20%. 25 00:01:43,800 --> 00:01:46,000 A block of butter. Not much. 26 00:01:46,000 --> 00:01:48,480 What is in peanut butter? 27 00:01:50,120 --> 00:01:52,960 To find out, I'm going to make my own. 28 00:01:52,960 --> 00:01:56,360 And it all starts with these. 29 00:01:56,360 --> 00:01:58,840 Monkey nuts. And inside... 30 00:01:58,840 --> 00:02:00,440 are peanuts. 31 00:02:02,240 --> 00:02:04,560 First job is to shell loads of nuts. 32 00:02:04,560 --> 00:02:07,440 I could hire some monkeys, but they'd eat the lot, 33 00:02:07,440 --> 00:02:12,280 so I'm putting together my very own peanut sheller, using two flowerpots. 34 00:02:14,040 --> 00:02:16,040 Nothing like cutting your bottom off. 35 00:02:16,040 --> 00:02:20,600 This ingenious invention is based on a design used in African villages, 36 00:02:20,600 --> 00:02:23,800 but I'm adding my own pedal power upgrade. 37 00:02:24,960 --> 00:02:30,440 Now, how this contraption works is that I'm going to drop some nuts in between the two flowerpots. 38 00:02:30,440 --> 00:02:35,440 And as the pedals turn, they rotate the flowerpot 39 00:02:35,440 --> 00:02:40,280 and because they're made of rough clay, they should crack the shells. 40 00:02:40,280 --> 00:02:43,280 Hear that cracking. 41 00:02:43,280 --> 00:02:46,240 Here we go. 42 00:02:46,240 --> 00:02:47,480 Look at that. 43 00:02:48,600 --> 00:02:51,440 First off, safety. 44 00:02:51,440 --> 00:02:54,280 Right, got to protect my nut. 45 00:02:54,280 --> 00:02:57,200 Here we go. Don't want to look silly. 46 00:03:04,080 --> 00:03:06,720 It's a good thing I don't look ridiculous. 47 00:03:06,720 --> 00:03:12,360 It may look nutty, but in the factory they use a similar principle to crack all kinds of nuts. 48 00:03:12,360 --> 00:03:14,200 It worked brilliantly. 49 00:03:14,200 --> 00:03:18,040 The only problem is, I've now got to pick the nuts up. 50 00:03:18,040 --> 00:03:19,960 Bit of a design fault. 51 00:03:19,960 --> 00:03:21,920 But I've got the perfect answer. 52 00:03:21,920 --> 00:03:24,040 A leaf blower - set to suck. 53 00:03:24,040 --> 00:03:27,000 It's my very own mega vacuum cleaner. 54 00:03:29,680 --> 00:03:32,520 Right, next job for the nuts is to roast them. 55 00:03:32,520 --> 00:03:37,560 I could do them in the oven, but I prefer using boys' toys. 56 00:03:41,200 --> 00:03:43,480 Roasting brings out the flavour 57 00:03:43,480 --> 00:03:47,080 and removes water that would allow bacteria to grow in the peanut butter. 58 00:03:49,280 --> 00:03:51,400 That's my peanuts roasted. 59 00:03:51,400 --> 00:03:54,280 All I've got to do now is get their coats off. 60 00:03:54,280 --> 00:03:58,080 This method is very similar to what they do in a factory, 61 00:03:58,080 --> 00:04:02,360 but the way I'm doing it is a little bit more cobbled together. 62 00:04:02,360 --> 00:04:05,280 I'm using a car mat and a hot water bottle. 63 00:04:05,280 --> 00:04:07,400 # Hey hey, we're the Monkeys... # 64 00:04:07,400 --> 00:04:09,240 There you go. Nice and warm. 65 00:04:10,760 --> 00:04:13,320 # We're too busy singing... # 66 00:04:13,320 --> 00:04:15,960 It's working. 67 00:04:17,720 --> 00:04:21,600 Now, as well as getting rid of the skin of the peanut, 68 00:04:21,600 --> 00:04:24,320 this process also removes the germ. 69 00:04:24,320 --> 00:04:27,320 A peanut is in fact a seed. 70 00:04:27,320 --> 00:04:29,160 Let's pop that down. 71 00:04:29,160 --> 00:04:32,840 And this tiny bit here is the part that sprouts into a new plant, 72 00:04:32,840 --> 00:04:35,280 but it tastes bitter so they take it out. 73 00:04:35,280 --> 00:04:39,880 So you end up with a nice clean peanut like that. 74 00:04:45,320 --> 00:04:46,640 Well, there we go. 75 00:04:46,640 --> 00:04:51,280 That's not bad for a car mat and hot water bottle. Look at that. 76 00:04:51,280 --> 00:04:53,560 Beautiful clean peanuts. 77 00:04:53,560 --> 00:04:56,600 All I need to do now is blend up my peanuts. 78 00:04:56,600 --> 00:05:01,280 Now, if I used a domestic blender, I reckon it would break, so I've got 79 00:05:01,280 --> 00:05:05,880 Brenda, she is the mother of all blenders and she doesn't mess around. 80 00:05:07,080 --> 00:05:09,760 Get in there, Brenda! 81 00:05:11,640 --> 00:05:14,280 Wow, look at that! 82 00:05:14,280 --> 00:05:19,000 You certainly realise just how much oil is in peanuts, I mean, look. 83 00:05:19,000 --> 00:05:21,200 Almost forming a dough. 84 00:05:21,200 --> 00:05:24,440 What's happening is the solid of the peanut is mixing 85 00:05:24,440 --> 00:05:28,200 with the oil of the peanut and that's basically peanut butter. 86 00:05:28,200 --> 00:05:31,320 There is no butter in peanut butter. 87 00:05:31,320 --> 00:05:36,200 Looking at a peanut, you'd never guess that half of it is oil. 88 00:05:36,200 --> 00:05:40,040 Now, under the microscope I've got a very thin slice of peanut. 89 00:05:40,040 --> 00:05:43,840 If we look at it here, you can make out the cells within the peanuts, 90 00:05:43,840 --> 00:05:47,240 and within those cells, are tiny, tiny little drops of oil. 91 00:05:48,800 --> 00:05:51,360 That oil is high in good oils. 92 00:05:51,360 --> 00:05:52,880 Mono and polyunsaturates. 93 00:05:52,880 --> 00:05:58,200 So peanut butter isn't as unhealthy as all that oil might make you think. 94 00:05:58,200 --> 00:06:03,040 But how much oil do you think there is in a pub size packet of peanuts? 95 00:06:03,040 --> 00:06:05,880 Well, to find out, let's burn some. 96 00:06:05,880 --> 00:06:10,760 I'm going to set fire to these peanuts with the help of some liquid oxygen. 97 00:06:10,760 --> 00:06:15,600 It will help ignite the fat in this handful of peanuts. 98 00:06:15,600 --> 00:06:18,880 Right, I've got this lighter. Let's see what happens. 99 00:06:21,480 --> 00:06:23,280 Look at that. 100 00:06:25,360 --> 00:06:28,360 Ooh! I should have brought some sausages. 101 00:06:28,360 --> 00:06:32,720 Just think how much oil is in your packet of pub peanuts. 102 00:06:32,720 --> 00:06:35,080 That's what's caused my peanut pyrotechnics. 103 00:06:35,080 --> 00:06:38,000 That's what you call nuked nuts. 104 00:06:38,000 --> 00:06:43,880 Would you believe that a raw peanut contains about three-and-a-half calories? 105 00:06:43,880 --> 00:06:50,160 So weight for weight, peanuts have more calories than chocolate or sugar. 106 00:06:53,720 --> 00:06:57,400 There's definitely loads of energy packed into my puree, 107 00:06:57,400 --> 00:06:59,280 but it's not quite peanut butter yet. 108 00:06:59,280 --> 00:07:02,320 Now, if I was to leave this, what would probably happen is 109 00:07:02,320 --> 00:07:06,160 the oil would separate from the solid and it would come to the surface. 110 00:07:06,160 --> 00:07:08,640 To stop that happening, I'm going to add something. 111 00:07:08,640 --> 00:07:11,480 This, it's called palm oil. It's a vegetable fat. 112 00:07:11,480 --> 00:07:15,960 If I blend that in, that will stop any peanut oil 113 00:07:15,960 --> 00:07:19,040 from separating from the solid. 114 00:07:19,040 --> 00:07:20,960 Right, come on Brenda. 115 00:07:20,960 --> 00:07:24,040 # Brenda, my love I keep on telling you 116 00:07:24,040 --> 00:07:25,440 # Brenda, my love 117 00:07:25,440 --> 00:07:27,520 # Brenda, my love. # 118 00:07:27,520 --> 00:07:33,160 Right, this is really, really coming together. Look at this lovely peanut butter texture. 119 00:07:33,160 --> 00:07:35,680 All it needs now, a bit of salt. 120 00:07:35,680 --> 00:07:37,480 And that's all there is to it. 121 00:07:37,480 --> 00:07:39,880 Basically, a lot of peanuts and no butter. 122 00:07:39,880 --> 00:07:41,960 Job done. 123 00:07:41,960 --> 00:07:46,400 Now, out of all the things I've made, I reckon this stuff is spot on 124 00:07:46,400 --> 00:07:49,880 because it looks just like the stuff in the supermarket. 125 00:07:49,880 --> 00:07:53,120 But looks aren't everything. It could taste awful. 126 00:07:56,720 --> 00:07:59,520 That is spot on. 127 00:07:59,520 --> 00:08:02,960 It sticks to your mouth just like real peanut butter. 128 00:08:02,960 --> 00:08:05,120 It's packed full of peanut flavour 129 00:08:05,120 --> 00:08:09,320 and nice little bits of crunch to it as well. I'm going to have some more. 130 00:08:14,240 --> 00:08:18,480 There we go, my very own peanut butter. Brilliant! 131 00:08:21,360 --> 00:08:24,200 Later on, we made up another batch to the same recipe. 132 00:08:24,200 --> 00:08:27,480 Would it spread a little happiness down on my farm? 133 00:08:27,480 --> 00:08:31,880 Big peanut butter eaters? I've never tried it. You've never tried peanut butter? 134 00:08:31,880 --> 00:08:33,680 You're in for a treat. 135 00:08:33,680 --> 00:08:35,600 Try that and tell me what you think. 136 00:08:35,600 --> 00:08:38,160 That's lovely. You like that, do you? 137 00:08:40,240 --> 00:08:45,280 Your first experience of peanut butter and it's MY peanut butter. What do you think? 138 00:08:45,280 --> 00:08:48,600 It's like really quite gloopy, but I like that it's got bits in it. 139 00:08:48,600 --> 00:08:50,760 Very good. Yeah. You're pleased with that? 140 00:08:50,760 --> 00:08:52,440 Will you have it again? Yeah. 141 00:08:52,440 --> 00:08:54,440 It's really, really good. I think I've been converted. 142 00:08:54,440 --> 00:08:55,560 Brilliant job. 143 00:09:02,000 --> 00:09:05,640 We drink 165 million cups of tea a day. 144 00:09:05,640 --> 00:09:09,640 I can't do anything in the morning without my cuppa and nor can these guys. 145 00:09:11,240 --> 00:09:15,000 Hi, guys. How do you like your tea? 146 00:09:15,000 --> 00:09:19,440 Milk with one, please. Milk, no sugars. Do you want them strong or weak? Medium to weak. 147 00:09:19,440 --> 00:09:22,440 I thought you'd all have nice builders' tea, really strong. 148 00:09:22,440 --> 00:09:23,720 Nice cup of tea for you. 149 00:09:23,720 --> 00:09:29,160 Biscuit with that, Jimmy, have you? Seeing the standard of your work, you're not getting any biscuits. 150 00:09:30,200 --> 00:09:34,120 Everyone knows how they like their cuppa and once you've found a brand 151 00:09:34,120 --> 00:09:37,480 that you like, you want every cup of tea to taste the same. 152 00:09:37,480 --> 00:09:41,360 And that's not down to luck, it's a lot of hard work. 153 00:09:44,160 --> 00:09:48,080 Meet Ian Brabbin. His job affects millions of people every morning, 154 00:09:48,080 --> 00:09:50,480 yet you'd never think it to look at him. 155 00:09:50,480 --> 00:09:55,080 So what could he possibly do that's so important? 156 00:09:56,080 --> 00:09:58,800 Hi, Ian, how you doing? Hi, Jimmy. Fancy a cup of tea? 157 00:09:58,800 --> 00:10:00,840 Lovely. So what's your job then? 158 00:10:00,840 --> 00:10:02,720 Well, I'm chief tea taster. 159 00:10:02,720 --> 00:10:06,680 So you're telling me you get paid to drink tea? 160 00:10:06,680 --> 00:10:10,440 That's the ideal job, that's a dream job. I drink ten, 15 cups a day. 161 00:10:10,440 --> 00:10:13,080 I love it too, but I taste 500 a day. 162 00:10:13,080 --> 00:10:16,520 That's not really a job, is it? It's more like a big skive. 163 00:10:16,520 --> 00:10:20,720 But Ian assures me drinking tea IS a proper job. 164 00:10:20,720 --> 00:10:24,640 And to prove it, he's taken me to this tea factory in Yorkshire. 165 00:10:24,640 --> 00:10:28,560 Now Yorkshire doesn't exactly have the weather for growing tea plants, 166 00:10:28,560 --> 00:10:30,920 but this is how every cuppa starts out. 167 00:10:30,920 --> 00:10:34,000 What makes the flavour different then in tea? 168 00:10:34,000 --> 00:10:40,280 Basically, in every country, the soil, the altitude, the climate all affect the taste of the tea. 169 00:10:40,280 --> 00:10:44,760 What will these produce? Obviously green, so will they be green tea? No. This bush produces black tea, 170 00:10:44,760 --> 00:10:48,640 green tea, white tea, there's a selection here. All come from the same tea bush. 171 00:10:48,640 --> 00:10:52,480 It's just they're manufactured differently on the tea factory. 172 00:10:52,480 --> 00:10:58,360 It's the way the leaves are dried and processed after they're picked that creates the different types of tea. 173 00:10:58,360 --> 00:11:01,760 Now, our supermarket cuppa, that's black tea, isn't it? 174 00:11:01,760 --> 00:11:06,680 It is. And that could be from seven different countries, blended to produce a consistent taste. 175 00:11:06,680 --> 00:11:10,360 # I like a nice cup of tea in the morning... # 176 00:11:10,360 --> 00:11:14,440 Ian makes sure every cuppa tastes the same when you boil the kettle, 177 00:11:14,440 --> 00:11:20,120 but with as many as 20 different teas in every teabag, getting the blend just right is tough. 178 00:11:20,120 --> 00:11:22,080 # I like a nice cup of tea... # 179 00:11:22,080 --> 00:11:23,960 But I might be good at it. 180 00:11:23,960 --> 00:11:28,280 My granddad was actually a tea taster, so I reckon it'll be second nature to me. 181 00:11:30,640 --> 00:11:32,880 Wow, look at this! This is our tasting room 182 00:11:32,880 --> 00:11:36,120 where we taste all the teas, select the best ones for the blends. 183 00:11:36,120 --> 00:11:39,800 It's like being in a tea sweet shop. It is. Do you have to drink the lot? 184 00:11:39,800 --> 00:11:43,720 We taste the lot, but we spit into this spittoon so we don't have to swallow it. 185 00:11:43,720 --> 00:11:46,280 Can I have a taste? Course you can. 186 00:11:46,280 --> 00:11:48,720 This is very dark. It looks like gravy. 187 00:11:51,160 --> 00:11:55,440 Don't slurp it up as hard as that cos you might choke. 188 00:11:55,440 --> 00:11:58,840 That went up my nose. You have to suck it in really fast? 189 00:11:58,840 --> 00:12:00,760 Yeah. Spray as much on your palate. 190 00:12:00,760 --> 00:12:03,240 You've got 10,000 taste buds on your tongue. 191 00:12:07,000 --> 00:12:11,520 Oh, that's quite bitter. Yes. If we have a taste of this one... 192 00:12:11,520 --> 00:12:14,960 Well, yeah, that's a bit more body to it, a bit more strength. 193 00:12:14,960 --> 00:12:17,760 And the flavour develops once it's on your tongue. It does. 194 00:12:17,760 --> 00:12:20,680 That's the sign of a really good quality tea. 195 00:12:20,680 --> 00:12:24,280 Now, no two teas taste the same. 196 00:12:24,280 --> 00:12:26,920 And even where you live can change the brew. 197 00:12:26,920 --> 00:12:30,080 In the South and South-East, the water's quite hard 198 00:12:30,080 --> 00:12:35,000 whereas in Scotland and the North of England, the water tends to be a lot softer. 199 00:12:35,000 --> 00:12:39,520 So hard water contains minerals and that reacts with the compounds in tea 200 00:12:39,520 --> 00:12:43,360 and creates this film on top of the cup that you can see there. Right. 201 00:12:43,360 --> 00:12:46,920 What we do here is we counteract the effects of the water 202 00:12:46,920 --> 00:12:50,280 by changing the blend to suit the areas that we sell the tea into. 203 00:12:50,280 --> 00:12:53,040 So you make tea to suit my type of water. 204 00:12:53,040 --> 00:12:54,760 Yeah. Well! 205 00:12:54,760 --> 00:12:58,840 Ian's top of the range tea is tweaked to suit where you live. 206 00:12:58,840 --> 00:13:03,840 The tea they make for Glasgow is a slightly different blend to the tea for London, 207 00:13:03,840 --> 00:13:09,560 so even though the water's different, when the tea's brewed up, it'll taste the same to you or me. 208 00:13:09,560 --> 00:13:11,160 Clever. 209 00:13:11,160 --> 00:13:13,840 Right, time for a taste challenge. 210 00:13:13,840 --> 00:13:16,520 Let's see who can blend the best brew. 211 00:13:16,520 --> 00:13:21,520 Ian's the expert, but with a tea taster in the family, I might be in with a chance. 212 00:13:23,280 --> 00:13:27,040 I should be good at this cos my granddad was a tea taster. 213 00:13:27,040 --> 00:13:29,880 Did he? See how you go. It might be in the genes. 214 00:13:29,880 --> 00:13:34,360 Ian doesn't seem particularly impressed, but let's see how I do. 215 00:13:36,520 --> 00:13:39,640 It's a bit like a tea pick and mix. 216 00:13:39,640 --> 00:13:41,520 I see why they've got a spittoon 217 00:13:41,520 --> 00:13:46,040 because if I was to drink all this tea, I'd be going to the toilet all the time. 218 00:13:46,040 --> 00:13:47,320 That should do the job. 219 00:13:48,240 --> 00:13:50,400 There is my magic blend. 220 00:13:50,400 --> 00:13:53,680 Once the kettle's boiled, it's time for the taste test. 221 00:13:53,680 --> 00:13:56,480 OK, Ian, it's the moment of truth. 222 00:14:01,000 --> 00:14:03,400 That's quite nice. It's not bad. 223 00:14:03,400 --> 00:14:07,440 It's got some good tea flavour. Shall we try this one? 224 00:14:11,080 --> 00:14:13,480 I really like that one, Jimmy. 225 00:14:13,480 --> 00:14:16,760 I'm getting a lot of really nice flavour. 226 00:14:16,760 --> 00:14:18,400 That's yours. 227 00:14:18,400 --> 00:14:20,040 It's mine. 228 00:14:20,040 --> 00:14:22,560 So that means that's mine. OK. 229 00:14:22,560 --> 00:14:25,720 So mine's, I suppose, quite bland in that respect. 230 00:14:25,720 --> 00:14:28,880 Yours a bit more punchy, a lot more flavours going on. 231 00:14:28,880 --> 00:14:31,680 You have to make a blend that suits everyone's tastes, 232 00:14:31,680 --> 00:14:33,880 which is a hard job to do, isn't it? Yeah. 233 00:14:33,880 --> 00:14:37,320 We've got to come up with something that everybody really likes. 234 00:14:37,320 --> 00:14:42,200 Week in, week out, he makes sure the tea you enjoy tastes the same. 235 00:14:42,200 --> 00:14:47,400 And don't worry, these machines are working to Ian's blend, not mine. 236 00:14:56,320 --> 00:14:59,760 When it comes to how we get up and go, there's one thing in the UK 237 00:14:59,760 --> 00:15:02,640 we all have in common, and that's breakfast cereal. 238 00:15:02,640 --> 00:15:06,120 Over 95% of us have a box of it in our cupboard. 239 00:15:08,080 --> 00:15:13,480 But you can forget that cereal starts as grains like these wheat grains, 240 00:15:13,480 --> 00:15:18,760 because by the time they reach your breakfast bowl, they don't look much like it. 241 00:15:18,760 --> 00:15:23,640 Would you have had this in your breakfast cereal? Corn on the cob, I'd have thought not. 242 00:15:23,640 --> 00:15:25,240 That's what goes into your cornflakes. 243 00:15:25,240 --> 00:15:28,320 Really? Yeah. Now what about wheat? 244 00:15:28,320 --> 00:15:31,120 Shredded. Puffed wheat. Puffed wheat. 245 00:15:31,120 --> 00:15:33,360 Do you know what this plant is? 246 00:15:33,360 --> 00:15:35,840 No idea. This is rice. 247 00:15:35,840 --> 00:15:39,200 Now, how do you reckon it ends up as a cereal? 248 00:15:39,200 --> 00:15:41,240 Crunch it up. Toast it. 249 00:15:41,240 --> 00:15:43,200 Puffing it. Puffing it. 250 00:15:43,200 --> 00:15:44,920 Yeah. Puffed rice. 251 00:15:44,920 --> 00:15:47,000 Top marks, young man. 252 00:15:47,000 --> 00:15:52,520 But when it comes to making rice cereal, how does the factory puff up the volume? 253 00:15:52,520 --> 00:15:55,880 To find out, I'm going to make my own. 254 00:15:57,560 --> 00:15:59,480 Ho-ho! 255 00:15:59,480 --> 00:16:05,480 The secret behind turning these hard-as-heck little grains into light, aerated, crunchy things 256 00:16:05,480 --> 00:16:09,760 is something you'd have come across before, maybe even in your own kitchen. 257 00:16:13,240 --> 00:16:15,000 Popcorn. I love it. 258 00:16:15,000 --> 00:16:19,080 Kernels of corn you heat up in a pan and eat in the cinema. 259 00:16:19,080 --> 00:16:22,120 Nothing happens. All of a sudden, doop-doop-doop, it's everywhere. 260 00:16:24,000 --> 00:16:27,840 Popcorn has a tight casing like a jacket. 261 00:16:27,840 --> 00:16:31,680 When you heat it, moisture trapped inside tries to expand. 262 00:16:31,680 --> 00:16:34,880 The pressure and heat builds up until the jacket pops, 263 00:16:34,880 --> 00:16:36,920 revealing the tasty treat inside. 264 00:16:37,960 --> 00:16:39,880 I've got food fireworks! 265 00:16:39,880 --> 00:16:43,280 But we don't eat popcorn for breakfast unless we're students. 266 00:16:43,280 --> 00:16:48,480 So how do food factories make crispy puffed rice that tastes great with a splash of milk? 267 00:16:48,480 --> 00:16:50,920 It all starts with rice like this. 268 00:16:50,920 --> 00:16:52,800 First job is to cook it. 269 00:16:55,640 --> 00:16:58,720 Spoonful of sugar. Pinch of salt. 270 00:16:58,720 --> 00:17:02,160 Some of this stuff, which is malt extract, cos to be honest, 271 00:17:02,160 --> 00:17:04,360 quite on its own, it can be a bit boring. 272 00:17:04,360 --> 00:17:09,240 But many breakfast cereals have some surprising added extras. 273 00:17:09,240 --> 00:17:12,120 Iron, yep, that's right, real iron. 274 00:17:12,120 --> 00:17:16,560 We can't live without it, and it's added to loads of breakfast cereals. 275 00:17:16,560 --> 00:17:22,040 Food grain, of course, but to prove it's real iron...check this. 276 00:17:22,040 --> 00:17:24,040 It's magnetic. 277 00:17:26,320 --> 00:17:30,240 In the factory, they cook the rice for an hour. 278 00:17:30,240 --> 00:17:35,720 Next, they slowly dry it out. That can take as long as 24 hours. 279 00:17:35,720 --> 00:17:38,320 The rice then needs to be flattened. 280 00:17:38,320 --> 00:17:42,720 This creates the crack in the jacket of the grain that makes it puff up. 281 00:17:42,720 --> 00:17:45,200 The factory call it bumping. 282 00:17:45,200 --> 00:17:49,880 There we go. That's what we want. Slightly flattened grains. 283 00:17:49,880 --> 00:17:52,000 They've now got to be dried out again. 284 00:17:52,000 --> 00:17:55,760 Imagine doing this every time you want breakfast. You'd have to start 285 00:17:55,760 --> 00:17:57,960 two days before you got up. 286 00:17:57,960 --> 00:17:59,800 So next step is 15 hours in the oven. 287 00:17:59,800 --> 00:18:03,080 Yes, 15 hours. 288 00:18:03,080 --> 00:18:07,720 It takes so long because they have to get rid of the tiniest amount of water that may be left. 289 00:18:07,720 --> 00:18:11,440 If it's not dry, it won't puff up. 290 00:18:11,440 --> 00:18:16,480 Finally, my rice is ready for one last, very hot blast of heat. 291 00:18:16,480 --> 00:18:19,320 Look at this! It's like they're alive. 292 00:18:19,320 --> 00:18:22,200 They're starting to ping and spin round. 293 00:18:22,200 --> 00:18:27,760 Now that spinning and movement is actually the rice popping, just like popcorn. 294 00:18:27,760 --> 00:18:29,440 Right, here we go. 295 00:18:33,120 --> 00:18:35,920 Now, they've definitely changed shape. 296 00:18:35,920 --> 00:18:39,640 They're sort of all puffed out. If I pick one up... 297 00:18:39,640 --> 00:18:40,840 look at that. 298 00:18:43,400 --> 00:18:45,960 That's worked. That's not bad. 299 00:18:45,960 --> 00:18:48,840 Result. I've managed to puff the rice. 300 00:18:51,120 --> 00:18:58,120 Many food factories use this slow oven process, but some prefer a quicker, more explosive way. 301 00:18:58,120 --> 00:19:01,600 It's time to unveil my rice puffing gun. 302 00:19:01,600 --> 00:19:04,160 When I say gun, I mean more of a cannon. 303 00:19:07,680 --> 00:19:13,000 This thing fires with such force that I've had to have it specially made. 304 00:19:13,000 --> 00:19:15,000 Later, I'm going to use this cannon 305 00:19:15,000 --> 00:19:19,560 to try to explode hard grains of rice into puffed rice cereal. 306 00:19:19,560 --> 00:19:21,040 Stand well back. 307 00:19:22,200 --> 00:19:25,520 Ho-ho-ho-ho! 308 00:19:32,080 --> 00:19:37,000 If cereal's not your thing, there's another breakfast staple that's just as quick and easy. 309 00:19:37,000 --> 00:19:39,560 Yoghurt. But what is yoghurt? 310 00:19:39,560 --> 00:19:44,000 I want you to tell me which of these animals you can get yoghurt from. 311 00:19:44,000 --> 00:19:46,320 First up, cow. Yes. 312 00:19:46,320 --> 00:19:48,520 Yoghurt from a camel. Might be bit lumpy. 313 00:19:48,520 --> 00:19:51,560 This, the horse. No. Definitely not? No. 314 00:19:51,560 --> 00:19:53,360 Have you ever had Mongolian yak yoghurt? 315 00:19:53,360 --> 00:19:55,840 No. It'd be quite nice, I'd imagine. 316 00:19:55,840 --> 00:19:59,880 In fact, you can make yoghurt from all of these animals cos they all produce milk. 317 00:19:59,880 --> 00:20:03,520 So next week, you'll see horse yoghurt there. Will you buy it? 318 00:20:03,520 --> 00:20:05,720 Only if the wife likes it. 319 00:20:09,720 --> 00:20:14,520 In the UK, we prefer our yoghurt to come from cows' milk 320 00:20:14,520 --> 00:20:18,360 and we eat over 100 million pots of the stuff every week, 321 00:20:18,360 --> 00:20:21,040 but how do you get it from these guys to the pot? 322 00:20:23,760 --> 00:20:27,400 It starts off with raw milk straight from the farm. 323 00:20:27,400 --> 00:20:32,600 Turning it into a breakfast yoghurt is factory boss, Nigel Tunnicliffe. 324 00:20:32,600 --> 00:20:35,840 If I wanted to make a low-fat fruit yoghurt, is that easy? 325 00:20:35,840 --> 00:20:39,560 Very easy. Grab a bag. Right, OK. Bit of work then. One of these? 326 00:20:39,560 --> 00:20:41,680 Yeah. A bag of skimmed-milk powder. 327 00:20:41,680 --> 00:20:43,720 OK. Where are we going? Over here. 328 00:20:43,720 --> 00:20:46,560 And can this just go in willy-nilly? 329 00:20:46,560 --> 00:20:50,840 It's important the recipe is made exactly to plan. If you don't get the recipe right, 330 00:20:50,840 --> 00:20:54,880 it can make the difference between a low-fat yoghurt and a Greek-style yoghurt. 331 00:20:54,880 --> 00:20:58,800 So I've got to be really precise. You have. This is fairly precise. 332 00:20:58,800 --> 00:21:04,440 Is there room for a little bit of error? We can lose a bit of dust here and there, not a problem. 333 00:21:04,440 --> 00:21:11,160 Next, sugar and milk protein hit the mix, then the whole lot is heated to kill bacteria. 334 00:21:15,640 --> 00:21:17,680 Nigel's doing a good job here, 335 00:21:17,680 --> 00:21:22,560 but it looks as though he's pretty much on his own, yoghurt-making wise. 336 00:21:22,560 --> 00:21:25,720 In fact, Nigel employs a huge army of workers 337 00:21:25,720 --> 00:21:30,800 who work away for nothing and get nothing in return. So where are they? 338 00:21:30,800 --> 00:21:35,920 I can't wait to meet this workforce. They sound a right bargain. I'll introduce you. All right. 339 00:21:37,400 --> 00:21:41,720 They're all in these vats, millions upon millions of bacteria, 340 00:21:41,720 --> 00:21:45,320 working their cells off to make yoghurt. 341 00:21:45,320 --> 00:21:50,600 There are a trillion bacteria in your hand there. It'll take me a lifetime to count them. Probably. 342 00:21:50,600 --> 00:21:55,880 You take a lot of time and trouble getting all the bacteria out of the milk. Why are you putting it back in? 343 00:21:55,880 --> 00:21:59,120 Because we want to remove the bacteria that we don't want 344 00:21:59,120 --> 00:22:02,760 to allow the good bacteria to grow in the milk. 345 00:22:02,760 --> 00:22:06,800 Who have we got in here? Four types of bacteria. We've got... 346 00:22:17,280 --> 00:22:21,280 I wouldn't want to play you at Scrabble, would I? Probably not. 347 00:22:21,280 --> 00:22:26,560 This is what some of those bacteria look like close up when they're in your yoghurt pot. 348 00:22:26,560 --> 00:22:29,640 Not very appetising, I'll give you that. 349 00:22:29,640 --> 00:22:33,640 But without them, we wouldn't be able to make yoghurt. 350 00:22:33,640 --> 00:22:38,640 So what does this miracle bacteria workforce do for you? How does it actually make yoghurt? 351 00:22:38,640 --> 00:22:44,400 Well, the bacteria eat the natural milk sugars present in the milk and turn them into acid. 352 00:22:44,400 --> 00:22:48,280 And the more acidic the mix gets, the thicker it gets. 353 00:22:48,280 --> 00:22:51,040 # Whistle while you work... # 354 00:22:51,040 --> 00:22:57,160 Left to their own devices, these busy busy bacteria do the job in a few hours. 355 00:23:00,480 --> 00:23:04,240 Right, Jim, here's a vat of finished yoghurt for you to have a look at. 356 00:23:04,240 --> 00:23:05,960 Let's have a look. Can't wait. 357 00:23:05,960 --> 00:23:09,560 Look at that. It's amazing. It looks like custard, doesn't it? 358 00:23:09,560 --> 00:23:13,560 It's a lot thicker than it was. Can I have a taste? You certainly can. 359 00:23:15,280 --> 00:23:19,720 Lovely. You wouldn't want to fall in there, you'd never be seen again! 360 00:23:20,960 --> 00:23:24,160 Mm! Well, that's delicious, isn't it? 361 00:23:24,160 --> 00:23:28,040 And it's got that tangy sort of classic natural yoghurt flavour. 362 00:23:28,040 --> 00:23:29,720 What gives it that flavour? 363 00:23:29,720 --> 00:23:34,800 The bacteria producing lactic acid and various other chemicals when they're growing 364 00:23:34,800 --> 00:23:37,200 give the typical acidic yoghurty flavour. 365 00:23:37,200 --> 00:23:40,040 That's how plain yoghurt is made, 366 00:23:40,040 --> 00:23:42,080 but today is strawberry yoghurt day. 367 00:23:43,400 --> 00:23:44,920 First lot of strawberry. 368 00:23:46,400 --> 00:23:50,200 Nigel's strawberry mix contains a deep-purple natural colouring. 369 00:23:50,200 --> 00:23:54,440 It's the same stuff that gives strawberries, raspberries and blackberries their colour. 370 00:23:56,240 --> 00:24:00,760 But there's so little of it in strawberries that Nigel has to add a bit more. 371 00:24:03,320 --> 00:24:05,000 It's gone in my eye. 372 00:24:05,000 --> 00:24:07,720 It spits a bit, doesn't it? It does. 373 00:24:07,720 --> 00:24:13,800 Do you reckon it's a good idea to wear a white coat? No, pink would have been better. 374 00:24:13,800 --> 00:24:16,920 Nigel gets all the credit for our breakfast yoghurt, 375 00:24:16,920 --> 00:24:21,080 but the real heroes are these brilliant bacteria. 376 00:24:21,080 --> 00:24:24,760 # Whistle while you work! # 377 00:24:32,360 --> 00:24:35,920 Back at the barn, I've made crispy puffed rice in an oven, 378 00:24:35,920 --> 00:24:39,040 using the same principle that makes popcorn pop. 379 00:24:40,680 --> 00:24:42,840 But it's a bit dull. 380 00:24:44,000 --> 00:24:47,920 It's time to try the other method of puffing with the puffing cannon. 381 00:24:50,400 --> 00:24:52,600 That's more like it. 382 00:24:52,600 --> 00:24:57,480 This cannon is a high pressure chamber, based on the machine they use in the factory. 383 00:24:57,480 --> 00:25:01,320 I'm going to put my rice inside the cylinder here, 384 00:25:01,320 --> 00:25:05,760 then close this lid very tightly, securing it with this latch. 385 00:25:05,760 --> 00:25:07,840 Then I'm going to turn on the heat. 386 00:25:07,840 --> 00:25:13,480 The heat is going to increase the pressure in the cylinder to ten times that of atmospheric pressure. 387 00:25:13,480 --> 00:25:15,920 Then I'm going to hit it with a sledge hammer. 388 00:25:18,320 --> 00:25:21,840 This will fly open, releasing the pressure. 389 00:25:21,840 --> 00:25:25,880 The compressed moisture inside the rice will expand, turning it to steam, 390 00:25:25,880 --> 00:25:28,440 making the rice puff up with a massive bang. 391 00:25:33,040 --> 00:25:35,400 Can't be too cautious. 392 00:25:35,400 --> 00:25:38,880 So stand well back. OK. 393 00:25:38,880 --> 00:25:40,760 In with the rice. 394 00:25:42,080 --> 00:25:43,960 Now for the water. 395 00:25:46,560 --> 00:25:49,440 Right, gas on. 396 00:25:55,760 --> 00:26:01,840 I need to keep turning the cannon so the rice inside doesn't burn and stick to the bottom. 397 00:26:05,040 --> 00:26:08,480 Once the pressure is high enough, something's going to go bang. 398 00:26:10,080 --> 00:26:13,480 It feels like I'm spinning a time bomb. 399 00:26:15,120 --> 00:26:16,840 Right, I'm up to pressure. 400 00:26:16,840 --> 00:26:19,120 Think we're ready for the big bang. 401 00:26:21,840 --> 00:26:24,360 Ho-ho-ho-ho! 402 00:26:32,080 --> 00:26:34,960 The rice is under so much pressure, 403 00:26:34,960 --> 00:26:39,600 it's blasted from the cylinder at over 100mph. 404 00:26:44,120 --> 00:26:45,920 It looks too much like fun, 405 00:26:45,920 --> 00:26:49,560 but using high pressure is how they do it in the factory. 406 00:26:51,400 --> 00:26:52,840 Look at this! 407 00:26:52,840 --> 00:26:56,040 But they don't have to pick it all up off the ground. 408 00:26:58,880 --> 00:27:01,040 Get this bit of rice out here. 409 00:27:01,040 --> 00:27:03,800 That WAS a rice grain. 410 00:27:03,800 --> 00:27:07,360 As you can imagine, under all that pressure, the moisture inside 411 00:27:07,360 --> 00:27:10,080 turns to steam, expands and puffs this rice up. 412 00:27:10,080 --> 00:27:12,440 Not bad for a first attempt. 413 00:27:12,440 --> 00:27:16,840 Let's have another go with my new improved mark two cannon. 414 00:27:16,840 --> 00:27:20,600 This one sports a handy basket to catch my flying breakfast. 415 00:27:22,120 --> 00:27:23,240 Wow! 416 00:27:27,760 --> 00:27:29,920 Wow! Look at that. 417 00:27:29,920 --> 00:27:33,640 What I've got here is puffed rice. 418 00:27:34,800 --> 00:27:38,400 Oh! Tastes just like the real thing. Heaps of it. 419 00:27:38,400 --> 00:27:41,400 All clumped together. Absolutely incredible. 420 00:27:41,400 --> 00:27:47,680 Later, I took some of my puffed rice to my farm to see if it would make people's taste buds go pop. 421 00:27:47,680 --> 00:27:53,160 Have a taste. Imagine having this for breakfast. So, how do they taste? 422 00:27:53,160 --> 00:27:55,560 I can tell what it's meant to be. Right. Yeah. 423 00:27:55,560 --> 00:28:00,880 Not good. No. It's horrible. Horrible. What, is it burnt? What is it? Yeah. Burnt. 424 00:28:00,880 --> 00:28:03,080 I wouldn't say burnt. Smoky. Smoky. 425 00:28:03,080 --> 00:28:06,480 Smoky. So out of ten, what would you give me? Six. Six out of ten. 426 00:28:06,480 --> 00:28:08,800 One. One. Three. 427 00:28:08,800 --> 00:28:11,200 There's no way you'd get kids to eat these. 428 00:28:11,200 --> 00:28:13,920 But I'd bet they'd love making them. 429 00:28:15,360 --> 00:28:19,280 From blending the perfect cuppa to making cereal go with a bang, 430 00:28:19,280 --> 00:28:23,640 I thought breakfast was the simplest meal of the day, but I've found out it's not. 431 00:28:41,880 --> 00:28:44,520 Subtitles by Red Bee Media Ltd 432 00:28:44,520 --> 00:28:47,360 E-mail subtitling@bbc.co.uk